Carb free?

So the other day, I decided to join fitness first.  My very motivated sister told me that I would get addicted to the gym.  This has not yet happened, especially after the personal trainer told me that exercising too much was not actually a great thing to do, and if you do it too often, you can put weight on!  Imagine exercising so much that you put on weight?  My advice to all of you who are pumping iron every night to go home to your wives and have a big chocolate cake.  That may make you slimmer.  (May make you slimmer, please see small print for details*).  She brainwashed me into eating more healthily, such as less carbs and sugar but more proteins, vegetables and fats.  For this reason I decided to try it out, just as an experiment and just to see how tempting I could make it.

Here we have: Smoked Mackerel with Fried Egg and Rocket Salad, at three different angles:





You've been very good and healthy today you deserve it.

Thassa girl....

Smoked Mackerel, Fried Egg and Rocket Salad:

Buy some smoked mackerel, egg and rocket salad from the supermarket. Wash the salad.  Fry the egg.  Arrange the smoked mackerel neatly on the plate, ditto for the salad.  Chuck the egg to the side.  Using your fork, cut the egg in an artistic way and scoop a bit of mackerel with your fork.  The saltiness of the mackerel and the rocket really compliments the egg and you'll feel better than if you had eaten that egg with toast.

*All information given on this blog is not scientifically researched and may not be used in court against any of the fact-givers.  

Posted on October 23, 2012 and filed under dinner.